Practical Guide to Stoicism for Women:
Building Mental and Emotional Resilience
eBook + free audiobook
direct download
You are gowning to learn:
How to build Mental
and Emotional Resilience
How to Create Stable Relationships
How to Balancing
Family and Career
How to find Happiness
in Self Awareness
What is Stoicism?
Stoicism is a philosophy from ancient Greece. It's known for teaching the development of self-control, wisdom, and courage as a means to overcome destructive emotions.
It emphasizes the cultivation of emotional resilience and rational thinking.
For modern women, Stoicism offers a timeless guide to navigating life with resilience, purpose, and deep inner strength.
“This book elegantly bridges
the ancient wisdom of Stoicism with the unique challenges faced by modern women,
offering practical advice that resonates with my everyday experiences..”
Parallel Magazine.
Main chapters
FOUNDATIONS OF MENTAL RESILIENCE
SELF-CONTROL AND MINDFULNESS
RESILIENT RELATIONSHIPS
BALANCING FAMILY AND CAREER
PREGNANCY AND CHILDBIRTH
HARMONIOUS MARRIAGE MANAGEMENT
PATHS TO HAPPINESS AND CONTENTMENT
EMPTY NEST SYNDROME
MENOPAUSE - THE STOIC APPROACH
INSPIRING FUTURE GENERATIONS
MORE QUESTIONS OF MODERNITY
The eBook package include
eBook in all popular formats:
ePub (Kindle), Mobi, PDF,
over 5 hours of audio version
of the eBook completely free.
162 page Ready-to-print
version in PDF format.
direct download
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